I get this question all the time, since there are many families with kids in our neighborhood:"What are you going to give the trick or treaters?" APPLES! No, I'm not kidding. While we don't have kids of our own, I recognize via my clients that raising kids Paleo does run the risk of making […]
Read More ›Chris and I love the Avalon 50 in Catalina Island, which will be held in 2011 on Sat., Jan 15th. While Chris has many ultras under his belt (which, I must share is NOT fastened with either his Western States 100 belt buckle, nor his Angeles Crest 100!), I've almost always stuck to marathoning as […]
Read More ›Join the LA Roadrunners for a training run followed by a lecture I'll be giving on Women & Running on Saturday, November 13th, 2010. Click HERE for more info…. It's not too late- come and find out what it's all about! Whether you're a seasoned athlete or brand new to the wonderful sport of running, you'll have […]
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