The Cost Of Paleo- Not Just For The Holidays!

A client commented to me today that he was going to order a few more copies of The Cookbook for his friends and family.   He stated something that I felt was worth sharing (hope you don't mind me quoting you, Jef! : ) "I'll save a ton in health care in the future if I can […]

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Paleo Planning For Those Holiday Parties

Let's take a realistic approach here. While you can serve an all out Paleo festival if YOU'RE the hostess or host, I recognize that we all live in the real world and the chances of most parties you'll attend during this festive time of year being Paleo are slim to none. Does that mean you […]

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Rethinking Holiday Bake-A-Thons

Whether you've traditionally done an all day bake off in order to produce homemade goodies for friends, or as part of a fund-raiser of sorts (and I used to do a LOT of the former, during the holidays), now that you're following The Paleo Diet, you may be at a loss as to what to […]

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Holiday Beverages @ The Coffee Shop?

Fancy a Peppermint Mocha, or perhaps a White Caramel Latte? In other words- here's a cup of liquid refined sugar, some dairy, possibly some hydrogenated oils and maybe, if you're lucky, a bit of artificial colour… Think I'll pass! I'll admit that memories of drinking homemade egg nog as a kid with my mom is […]

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