Look Back But Move Forward

if 2010 wasn't all you wanted it to be, there's no need to dwell and focus on regret.  Of course, we can apply this concept to all things in our lives, but, being that my blog is a Paleo Blog- we'll stick to the theme of eating for optimal health. Perhaps you've read the Paleo […]

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Paleo Goals for The New Year

Following along the same theme as the post from a few day's ago, I thought it timely to speak to those of you who have decided you're ready to be Paleo, and this is the right time,  but may be having  a bit of difficulty converting all your former eating habits. I've found some clients […]

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Paleo Promo…

We've all got people in our lives who we KNOW would benefit so much from following The Paleo Diet; our co-worker with the lingering stomach problems, our friend with the acne that won't go away or our elderly neighbor with debilitating joint pain. We see people in passing that would fare far better as well… […]

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