I was thrilled to see and article in Wednesday's NY TIMES about eating chicken skin. Before you send your comments in about the skin being 'fattening' or high in HCA's read on. (I've done a post on these both, before; if you're concered with heterocyclic amine content in the chicken skin, you can significantly lower […]
Read More ›Oh, what the hell, I've been on a soapbox about Dr. Oz, and then wrote a post about Bob Greene… why not continue along with another Oprah-endorsed expert? We all know Dr. Phil… the 'tell it like it is' self-help guru who, like many others, found his fame after being a regular on the Oprah […]
Read More ›Some is. Some is NOT. How can you tell the difference? Although most fruits and vegetables are largely comprised of the macronutrient, carbohydrate, there ARE small amounts of proteins and sometimes even a little bit of fat in many of the paleo plants we eat. The traces of protein found in, for example, an […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.