Yes, it can be done. With Passover just one week away, I thought it a suitable time to post some alternatives to the traditional meal in order to give you enough time to procure your ingredients and prepare a lovely holiday meal. Prompted by a desperate plea from a reader who just recently discovered his […]
Read More ›I was at the track the other morning, doing my mile repeats. The local high school track is open for public use during weekdays from 6 – 8am. There I was, running my tail off, and in strolled a group of eight guys, all of whom who are bus drivers, who have about thirty minutes […]
Read More ›It’s a tricky situation, to say the least, when someone close to you is doing something that you just know is harming them. I can speak from personal experience on this note, as I have a close family member who would be so helped if they were to go Paleo, as they’re suffering from an […]
Read More ›Here it is, yet again, unfortunately. A list of ‘five great meals’ to fuel your workout from a triathlon newsletter I subscribe to, written by a registered dietician with a Master’s Degree. I’ve highlighted the ingredients in red which are not only not Paleo, but are likely to a host of issues to the body, […]
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