Holiday Tip of the Day: Get Busy Baking…Fruit!

Who said baking had to be all about cookies, cakes & pies? Baking or poaching fruit is a lovely, and Paleo friendly manner to prepare a warm, naturally sweet dessert suitable for a holiday meal or a cozy evening on a cold winter’s night. You can make an easy, Paleo dessert by baking or poaching […]

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Keeping the Kids Gluten and Dairy-Free During the Holidays

If you have children that are lactose intolerant (and if the kids are human, they are) or have Celiac disease, the need to be vigilant about not allowing dairy or gluten to pass their lips becomes significantly higher compared to kids who are Paleo because their parents simply want their diet to be healthier than […]

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Paleoista’s Holiday Tip of the Day is Back!

In years past, I’ve devoted the entire month of December to a holiday tip of the day and I’m back at it again this season. From tips to how to handle attending the family gathering where no one understands your ‘crazy’ way of eating, ways to approach being social at the office holiday party without […]

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Honey: The Most Authentic Paleo Treat

Now that we’re in full swing of the holiday season 2013, “What’s the best sweetener?”, a commonly asked question all year long, becomes one I receive even more often, when blog readers and clients plan their festive gatherings and want to take a True Paleo approach. I hesitate in responding because part of my work […]

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