Sweep It Up With Broccoli

Aside from pasta, rice and bread being seemingly omnipresent in many types of regional cuisine for their role as a filler, they’re also often used as a vehicle to sop up a sauce. From a rich, red wine jus to a light lemongrass ginger glaze, it’s rather uncommon to see sauces of any kind atop […]

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Making Your Own Paleo Street Food

Food trucks are everywhere, and amongst them, I’m happy to say, are a growing number of Paleo-based mobile establishments. Not only is Paleo dining growing in the food truck scene, it’s also beginning to make more of an appearance in the corporate world.  One client reported to me that the software company she works for […]

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Monstrous

The other day I was doing a track workout at the local high school and preparation had ensued for that evening’s 4th of July festivities. Since it was to be a family affair, everything that was being set up was indicative of the typical barbecue- red checked tablecloths,  cases and cases of hot dog and […]

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