What’s Wrong With Jerky?

Nothing, in and of itself.     The concept makes a lot of sense; it’s a way to take a great source of protein, such as wild salmon or grass fed beef, cook it and make it far less perishable, thus allowing it to be transported without refrigeration and resulting in a viable protein option […]

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Paleo and Regularity

Yes, I’m going there. Aside from seven year old boys (or maybe boys of all ages…)most of us don’t want to talk about it, and it’s gotten to the point where we’re uncomfortable discussing it. However, the frequency that one has a bowel movement can provide insight into their health. What’s normal? Well, that can […]

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Tax Day…Fat Tax?

Tax Day is upon us.  For many, myself included, that means a last minute scramble to organize documents, paperwork and sift through online bank statements.  Oh, joy. It did, however, get me thinking about a subject I’ve written about before… the concept of a ‘fat tax’. ABC had an article on their site which stated: […]

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Eating Paleo, Yet Still Sick?

Many things can factor into how quickly one sees changes after beginning to integrate the principles of Paleo living into their daily regime.  In addition, the main reason or set of reasons one may have will play a large role in the time it takes to feel and see a difference.  Finally, because there are […]

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