Now it comes in chocolate and ‘Cinnabon’ flavor, too! I’m not making this up. I wish I were. I saw an ad for Cream of Wheat brand’s new flavor offerings, which are none other than chocolate and cinnamon bun (aka the shop, Cinnabon, which you’ve likely seen in shopping malls across the country). Don’t […]
Read More ›And neither is Silk brand, either, alas… It would be quite handy if they were, but unfortunately both contain guar gum, a bean derivative, as well as carageenan gum, made from seaweed in a multi-step chemical process, both used as stabilizers and both high in anti nutrients which wreak havoc on your GI tract. What […]
Read More ›If olive oil is Paleo, aren’t olives Paleo, too? Perhaps. Similar to yesterday’s bacon post, though, it depends on the source. More often than not, the olive preparation does render it not Paleo friendly as they’re often packed in brine with lots of sodium and sometimes vinegar. However, if you do some research, you can […]
Read More ›Have you ever noticed that when you order ‘dressing on the side’ at a restaurant, you’re often given about a cup full? Well, maybe I’m exaggerating a little, but it’s almost always far more than you’d ever use (I hope). I don’t even like salad dressing most of the time, as I love the simple […]
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