Why Am I So Fat…the Film

What is that? Per the film’s website: “A light-hearted, super-informative, eye-opening, and challenging, but with a good heart and comedy, the project should play more like a feel-good version of Morgan Spurlock’s Super Size Me or a less aggressive version of a Michael Moore documentary. Since our goal is to ultimately explore the options that […]

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Pulling Back to Move Forward

Last year when I was preparing for Ironman World Championships, I pulled a muscle in my back. Far from the worst type of injury, of course, but significant enough to affect my training and to draw my attention to what my body was telling me, and likely had been telling me for a while but […]

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Tequila Isn’t A Paleo Prerequisite

A recent article in The Times yesterday focused on the Cross Fit dating scene in New York City.   Although I’m not a Cross Fit Athlete, as a triathlete I understand how much sport is such a core part of one’s life, it makes sense that one would date, and potentially end up with a […]

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Oh, What A Night!

Last night, I had the opportunity to experience and incredibly delicious, completely Paleo meal, courtesy of Paleo Chef de Cuisne Ali, of Breeze Restaurant at The Regency Century Plaza in Century City. Yes, this is the event I’ve been blogging, tweeting and Facebooking about for the last two months! In the end, we had about thirty […]

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