Now What? Three Weeks After Kona…

Hard to believe it’s already been almost three weeks since Kona – still reflecting… Time flies. Downtime is always in order immediately following any big evert, in order to let the body rest, recover and rejuvenate. But how about the mind? One of the main reasons I ever got into Ironman in the first place […]

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Reflecting on the Race…

The day after any race is always an emotional one for me, and the day after Kona tends to be that ,and then some, taking those feelings to the nth degree, given its significance and magnitude. This is precisely why I opted not to write a post yesterday, to reflect on the race (as well […]

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Racing with Gratitude

The day before a race is always a special one, and in particular, the day before this race. From the moment I land on this beautiful island, I always feel as though I’m part of something bigger.   Whether that’s due to the welcoming energy of the Hawaiian culture or the raw, savage feel this […]

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here. we. go, kona!

8 minutes until we board our flight to Kona and I’m happy, focused a little jittery but most of all, excited to see what the day brings. It’s been three years since the last time I had the opportunity to race on triathlon’s sacred grounds and the time away has allowed personal growth, revisiting the […]

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