Follow Me Live!

Here I am at the same race in 2010, just slightly emotional after learning I’d won the women’s amateur race!   It’s been such a long time in the making and it’s always a true honor to have a chance to race here. Today, you can follow me live!  The half ironman distance in the […]

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Loving My Green, Paleo Smoothies

Smoothies have got to be one of the most popular go-to for meals on the fly.  It’s ridiculously easy to whip up a concoction of any combination of ingredients, and it does not, by any means, need to be syrupy sweet. I’ve gotten in the habit of throwing at least 1/2 a bunch of kale […]

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