1-2-3 Cook: Deliciously Simple Roast Chicken

Who doesn’t love a good roast chicken? As popular as this dish is, however, many of the often used techniques are either too complicated, don’t result in a chicken with crispy skin yet succulent meat, or both. I’ve found through trial and error that a few simple tweaks can be make a world of difference […]

Read More

Cook It Up on Friday!

You may have been reading about my 1-2-3 Cook Method I’ve been using with my 21-Day Reboot Clients, as well as simply for entertaining. Recipes with less than three ingredients and often, less than three steps. Well, now it’s time to turn it into something! Friday’s blog posts will now be dedicated to an easy […]

Read More

1-2-3 Cook: Avocado + Egg Over Easy

Avocado Toast is a thing, without a doubt. But what if you’d rather have something on the lighter side? Who ever said bread is a must-have, anyway? Get more bang for your buck in terms of nutrient density by serving this fibrous fat with one of the most perfect proteins: a runny, poached, farm-fresh egg. […]

Read More

Fewer Ingredients / Fewer Steps

“I don’t have time to shop and cook”. How often does this phrase cross your mind? Granted, we live in a busy society and sadly, one of the most basic human needs (eating real food) often falls significantly lower onto the totem pole of priority as a result. After all, it’s all too easy to […]

Read More