Oscar parties are rather common, not only here in Los Angeles, for those in the industry but also countrywide, for many a film aficionado. If you’re hosting, you needn’t feel compelled to serve bruschetta, crostini with hummus or Brie de Margeaux and Black Label Camembert with grapes. Actually, you can serve the grapes. But not […]
Read More ›With a little planing, you can be true to your body and enjoy the holiday without the consequences you might face if you were to load up on grains, dairy, gluten and sugar! And, by the way… the idea that people feel sleeping on Thanksgiving from the Tryptophan in turkey? Come on! Do […]
Read More ›With Superbowl Sunday just days away, perhaps you’ve already begun to wonder how you’re going to be the host(ess) with the most(ess) and entertain all your friends for the big day, without sabotaging all your weight loss efforts that you’ve made so far this January! No need to worry, there are other ways to go […]
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