Forget Resolutions, Set Goals for 2017!

How happy are you with where you are, this very moment? Health, Family, Career? I always like to take the last day of the year as a time to reflect, to be very honest with myself and assess where things stand.  Am I fulfilled with what I’m doing every day?  Am I challenging myself enough? […]

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Holiday Tip of the Week: Treat Yourself!

You’ve spent weeks (or months) shopping for holidays, preparing and cooking lovely meals for family gatherings and now, with only six days left before 2017 is upon us, it’s time to ask yourself if you’ve remembered one very important person: you. Treat yourself! And do it now, rather than shrugging your shoulders and waiting for […]

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Savory Holiday Pumpkin Pie

Holiday Pumpkin Pie Print Recipe type: Dessert Cuisine: Holiday Author: Nell Stephenson Serves: 8-12 Perfectly Paleo Pumpkin Pie will leave no one wanting for a crust. With a focus more on savory than sweet, as well as a nice healthy dose of fat from coconut, the glycemic index is lower, too, leaving you far less […]

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