Island Inspired Breakfast

I've mentioned one of my favorite breakfast places on the big island of Hawaii; the buffet @ The Fairmont Orchid.  That  may very well be the only place I've been able to enjoy sashimi and veg at 7 in the morning without people looking at me cross-eyed (not that I care at this point; I've grown used to that!)

With that in mind, here's pic of my breakfast the last day I had an off day from training:

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WIld salmon sashimi, raw spinach mixed with unrefined coconut oil, sliced local (organic!) blueberries & peaches; color, flavor, health = life!! What a far better way to start your day that with some junk you poured out of a box (aka cereal- yuck!  Talk about 'dead' food!: )