Whole Roasted Trout with Lemon + Dill

Whole Roasted Trout with Lemon + Dill Print Recipe type: Entree Cuisine: Paleoista Author: Nell Stephenson Prep time: 2 mins Cook time: 3 mins Total time: 5 mins Serves: 2 As part of the 1,2,3 cook series, cooking a whole trout is one of the simplest means to an end. Have your fish monger debone […]

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Moroccan Cauliflower Couscous

Cauliflower ‘Couscous’ Print Recipe type: Veggie Cuisine: real food / Paleoista Author: Nell Stephenson Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4 We’ve all heard of cauliflower rice… why not cauliflower couscous? Prepared in a similar manner using a ricer, but with a flavor profile more indicative of Morocco! […]

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Fat Roasted Asparagus

Fat Roasted Asparagus Print Recipe type: Vegetable Cuisine: real food Author: Nell Stephenson Prep time: 1 min Cook time: 10 mins Total time: 11 mins Serves: 1-2 Can you beat a recipe with less than three ingredients and five steps? Let’s face it, the winning formula is local, fresh, in season veggies + your choice […]

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Grass Fed Steak Tartare

Grass Fed Steak Tartare Print Recipe type: Entree Cuisine: Food Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 4 Five simple ingredients / five simple steps. It doesn’t get easier or quicker than this! Ingredients 1 pound 100% grass fed filet mignon 4 quail eggs (optional) Black Truffle oil 1 Tbsp […]

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