Carnitas!

Carnitas Print Recipe type: Entree Cuisine: Spanish Author: Nell Stephenson Prep time: 5 mins Cook time: 8 hours Total time: 8 hours 5 mins Serves: 8 – 12 Pasture Raised Pork shoulder is quite possibly one of the most decadent cuts of this ‘ other white meat’. A short prep followed by a long, slow […]

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Pasture Fed Pork Chops with Red Pepper Relish

Pasture Fed Pork Chops with Red Pepper Relish Print Recipe type: Entree Cuisine: Real Food Author: Nell Stephenson Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4-6 Still thinking pork is unhealthy? So long as it’s sourced properly, it’s an incredible protein option. Here’s a simple, pan seared prep approach […]

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Sautéed Garlicky Spigarello

Sauteed Spigarello Print Recipe type: Veggie Cuisine: Real Food Author: Nell Stephenson Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 Spigarello, an Heirloom variety of broccoli, is considered a parent to raab. While this recipe can easily accommodate nearly any leafy green, why not test out something new? Mix […]

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Pasture-Raised, Sage-Rubbed Stuffed Pork Loin

Pasture-Raised , Sage-Rubbed Stuffed Pork Loin Print Recipe type: Entree Cuisine: Food Author: Nell Stephenson Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins Serves: 6 -8 Tired of turkey? Go with the ‘other white meat’. By serving a lovely, humanely-raised pork loin as the main course, you’ll not only […]

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Caramelized Shallots

Caramelized Shallots Print Recipe type: Veggie Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 3-4 When we think caramel, we think sugar… but that’s unnecessary. The hint of natural sugar in onions, yellow and shallots in particular, lend this veggie to caramelize beautifully on its […]

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Holiday Sausage + Chestnut Stuffing

Holiday Sausage + Chestnut Stuffing Print Recipe type: Side Dish Cuisine: Holiday Author: Holiday Sausage + Chestnut Stuffing Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Serves: 10 You’ve tried sausage and chestnut with the traditional bread stuffing…so why not try the same flavors without the part that actually makes you […]

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Paleoista’s Citrus Cranberry Sauce

Paleoista’s Citrus Cranberry Sauce Print Recipe type: Holiday Cuisine: Paleoista Author: Nell Stephenson Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 4-6 Cranberries are full of antioxidants, which protects cells from damage by unstable molecules called free radicals. Here’s a healthy, easy way to prepare them which allows you all […]

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Paleoista’s Poke

Paleoista’s Poke Print Recipe type: Entree Cuisine: Hawaiian Author: Nell Stephenson Prep time: 10 mins Total time: 10 mins Serves: 4 A soy-free version of this Hawaiian classic fish salad is easy to make and focused on the main ingredient: fresh, wild tuna. Here’s the ‘catch’ (pun intended) – rather than using fish from places […]

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Bone Broth: Nature’s Recovery Drink

Bone Broth: Nature’s Recovery Drink Print Recipe type: Beverage Cuisine: Paleoista Author: Nell Stephenson Prep time: 5 mins Cook time: 12 hours Total time: 12 hours 5 mins Nourishing, healing and delicious, but did you know bone broth, served chilled can also serve as the perfect recovery drink after a long workout? If you’ve already […]

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Roast, Trussed Chicken

Roast Trussed Chicken Print Recipe type: Entree Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Cook time: 75 mins Total time: 1 hour 20 mins Serves: 3-4 By trussing a chicken, we ensure that the chicken cooks evenly without drying out any of the extremities, producing a deliciously moist bird with little to no […]

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