Paleoista’s Flash Fried Sprouts with Chili

Paleoista’s Flash Fried Sprouts with Chili Print Recipe type: Veggie Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Cook time: 8 mins Total time: 13 mins Serves: 3 – 4 This delicious preparation will be sure to convert even the biggest sprout hater! Enjoy it hot out of the pan or save it for […]

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Cool as A Cucumber Summer Soup

Cool as A Cucumber Summer Soup Print Recipe type: Soup Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 2-4 servings Soups aren’t only for a cold, winter’s night, they work in the summer, too! Refreshing, light and easy to whip up in no time flat, this soup works well […]

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Cabbage “Noodles”

Cabbage Noodles | Paleoista

Cabbage “Noodles” Print Recipe type: salad Cuisine: Paleoista Author: Nell Stephenson Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 2 Why go to all the trouble of having to prepare a nut-based dough when you can just rely on a slight of hand to create just the perfect shape? Try […]

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Grilled Lobster with Garlic Basil Coconut Butter

Seafood’s Dirty Dozen – Taking the Fishy Out of Fish | Paleoista

Grilled Lobster with Garlic Basil Coconut Butter Print Recipe type: Paleoista Cuisine: Seafood Author: Nell Stephenson Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 2-4 Why drown this precious protein in dairy when we can highlight it with a touch of summer coconut love? A hint of garlic provides a […]

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Paleoista Grass Fed Steak Tartare

Eat to Beat the Heat! Easy Minimal to No Cooking Meals to Keep Your Kitchen Cool This Summer | Paleoista

Paleoista Grass Fed Steak Tartare Print Recipe type: Meat Cuisine: Paleoista Author: Nell Stephenson Prep time: 20 mins Total time: 20 mins Serves: 2-4 This amount can serve as a starter, when divided into smaller portions, or as a main course, when offered with veggies and served in a larger amount. Ingredients 1 lb finely […]

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Paleoista’s Grass-Fed Ribeye

Red, White, and Meat All Over | Paleoista

Paleoista’s Grass-Fed Ribeye Print Recipe type: Meat Cuisine: Paleoista Author: Nell Stephenson Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4-6 I love all kinds of prep, but my favorite way to enjoy a nice steak is to savor the taste of the meat itself, pure and simple. Ingredients Four […]

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Paleoista’s Grass Fed Burgers

4 Tips to Survive the Backyard BBQ Paleo Style | Paleoista

Paleoista’s Grass Fed Burgers Print Recipe type: Grilling Cuisine: Paleoista Author: Nell Stephenson Prep time: 10 mins Cook time: 16 mins Total time: 26 mins Serves: 4-6 Grinding your own meat is not only easy, it’s fun! All you need is the grinder attachment to the kitchen aid mixer you used to use for baking […]

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Hawaiian Ranch Dip

Plant Proteins | Paleoista

Hawaiian Ranch Dip Print Recipe type: Dip Cuisine: Paleoista Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 10 Indulge in this fabulous preparation of macadamias that goes well with grilled fish or blackened chicken; you’ll never miss the buttermilk found in a traditional ranch dip recipe when you’ve got this savory, […]

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Fish En Papillote, Paleoista Style

Fish En Papillote, Paleoista Style Print Recipe type: Fish Cuisine: Paleoista Author: Nell Stephenson Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 Being a fan of simplicity, the recipe below is one I’ve made many a time, and, despite its appearance of having taken hours to prepare, it’s ready […]

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