Create Your Own 1-Day Cooking + Conversation Workshop, or a Signature Restorative Retreat for Yourself and Your friends!

Whether you’d like to host a a half day seminar or design a unique retreat for yourself and a small group of friends, a getaway based on your specific goals and objectives is the perfect way to go.

You choose:

Do you want a fun hand-on cooking session?  A weekend getaway away from all the rushing of your daily routine?  A little R&R with the girls while incorporating some health, fitness and mindful eating education?

Think exercise, balanced eating with a playful approach (yes, there can be room for a glass of wine and a piece of premium chocolate!), practical eating strategies and simple yet delicious cooking techniques that collectively set the stage for a comprehensive approach to better living.

Stay tuned for upcoming events and contact me to create your own!

Better yet, gift it to yourself, or your friends for the holidays; gift certificates are available in all denominations.