Pairing Herbs and Meats

When it comes to cooking Paleoista-style, simple does not equal boring.   Even though I prefer focusing on the essence of the protein itself rather than hiding it under a Paleo(ish) substitute for a sauce, there’s one route that not only heightens the layers of flavor of your favorite protein, but also adds an extra nutritional […]

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Staying On Track and Deflecting Societal Pressures

You’re feeling great, you’ve lost weight, and you’re getting complimented on a daily basis that you seem to be exuding a certain glow. Cleary, you’ve found true Paleo diet living really suits you!   And then it happens.   You’re out with the girls and one friend, you know the one, asks why, now that […]

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