Healthy Food at the Airport
I've written about this many-a-time, but since I'm at the airport now, I thought it would be a good reminder to all that you can, in fact, grab something healthy in a rush to your flight.
I just bought a Chicken Salad (labeled as Chicken Caesar, but, fortunately, with the dressing, croutons & cheese in their own compartments, an apple and some cashews. The vendor was able to give me a small container of olive oil to use in lieu of the creamy dressing that came with the salad…. and it was a perfectly satisfying lunch!
Remember to think creatively and don't let situations dictate old behaviors such as eating 'badly' because you're on vacation or traveling on business. It's still never a good idea to put junk in your body, as though it were a trash can!