Today’s Healthy Holiday Tip
Love the sweetness of Grandma’s Sweet Potato Casserole but feeling really over the whole marshmallow thing?
Try this healthy substitute:
Purée yams baked in water; place in a glass casserole dish.
Sauté sliced golden delicious apples in olive oil with a sprig of rosemary til softened but not mushy. Spoon on top of yams.
Toast raw pecan halves at 375 for 10 minutes; chop and sprinkle on top of apples.
Warm before serving- sweet, savory and 100% Paleo!
BS EXSC, USC ACSM H/FI
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