Today’s Healthy Holiday Tip…
Paleo Egg Nog?
Yes! Here's an idea, again for the OCCASIONAL splurge: substitute unsweetened almond milk for acidic dairy milk, or legume derived soy milk, and try a bit of honey for sweetness, in lieu of white table sugar. (As mentioned in The Paleo Diet, paleolithic man likely did come across the occasional bees nest and eat honey once in while.)
Nothing wrong with using the other ingredients in this version of an alcohol-free holiday drink. Eggs (as long as you're not following an auto-immune plan), vanilla bean and cinnamon & nutmeg are 100% acceptable!
Ground Cinnamon & Nutmeg
Serve with a sprinkle of nutmeg and/or cinnamon atop each glass.