What’s the problem with using mustard and mayo from the grocery store? Aren’t they gluten-free and not loaded with chemicals, like many other condiments might be? While they’re may be less offensive than a loaf of bread with margarine, these two seemingly benign packaged products are actually not typically Paleo. Following are ingredient panels form […]
Read More ›While I’m the first to tell anyone with the misconception that Paleo has to mean eating copious amounts of meat at each meal that this is inaccurate, I’m also one who quite enjoys a nice grass fed beef carpaccio or steak tartare now and then. When we select fish that we intend to eat raw, […]
Read More ›Hmmm… One has to wonder. The actress Megan Fox is one of the few celebs who seems to have been associated with the Paleo diet for quite some time now. Yesterday, I came across an article announcing she’d be the new face of Avon’s latest skin care line, Instinct. I have no idea whether or […]
Read More ›Contrary to the images the title may have conjured up, I am not, in fact, referred to a recent bout in the boxing ring. Rather, I’m talking about my (at least) weekly trip to my massage therapist and/or, when needed, my chiropractor. It never fails to amaze me the number of athletes training at a […]
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