Sneaking In The Veggies

Which is a better approach- getting people to understand just how very important getting more veggies into their daily regime is and developing an easy way to do so, or sneaking them into unexpected places? Maybe it doesn’t matter, so long as the end result is the same- eating more leafy greens! An interesting article […]

Read More

Why Restaurants Should Keep Their Bread. Pardon?

Oh, dear. A rally of support to keep the bread basket coming to the table as part and parcel of a typical dining experience, from a recent article in New York Serious Eats. Citing reasons such as “the key is everything in moderation”,  “bread can be part of a healthy diet” and, my favorite, “if you’re […]

Read More

For Less Than Twelve More Hours…

You’ve been seeing the emails, the tweets, the Facebook Posts and all the newsletters coming in from many of us in the Paleo space… and it’s only going to last just a few more hours. If you bought the bundle last year and that’s your reason for not partaking again this week, do consider that […]

Read More

Losing Your Paleo Mojo?

“Dear Nell, Over the past two years I have fallen off the paleo band wagon. Any tips on getting back into the lifestyle? I miss the clarity of mind and unlimited energy I used to have and any ideas would be fantastic.…” Wrote a reader to my Facebook page, recently. I’ve heard other people say the […]

Read More