Yams Sans Jackets
Author: Nell Stephenson
Recipe type: Pre/Post Endurance Fuel
Cook time:
Total time:
Serves: 2 - 4
- 2 large yams
- Sea salt, to taste
- Wash yams
- Place in glass or ceramic baking dish with 2" water
- Preheat oven to 450F
- Bake sixty - ninety minutes, until easily pierced with fork
- Remove from oven and let cool
- Using your fingers, gently remove and discard skin
- Enjoy with sea salt and get ready to move
Recipe by Paleoista at https://www.paleoista.com/?p=38064
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