Self Health 15 Minute Smoothie
Author: Dr. Kristi Funk
Recipe type: Smoothie
Serves: 2-4
- 1 cup of blueberries
- 1 cup strawberries
- 1⁄2 cup raspberries
- 1⁄2 cup blackberries (if raspberries and blackberries are not available, substitute blueberries and strawberries. Frozen is okay too, especially wild harvested. Use Frozen if you like your smoothie more frosty)
- 1 banana
- 1 powder pack of Nature’s Way Primadophilus Intensive Probiotic (or crack one capsule and drop in powder)
- 2 tablespoons Nordic Naturals or Carlson’s omega-3 fish oil
- 1⁄4 cup whole leaf Lily of the Desert aloe vera gel (Inner Fillet Only)
- 11⁄2 cups not-from-concentrate orange or apple juice
- 2 ounces green tea (You can use left over tea leaves from pot)
- 1-2 Teaspoons of raw dark honey to taste
- 2 Tablespoons of Genesis Fusion 4 (Goji, Acai, Noni, Mangosteen)
- 2 Tablespoons of chia seeds
- 1 Teaspoon of cinnamon
- 20 drops of organic clove oil (HerbPharm or Gaia Herbs)
- Put all the following ingredients in a blender on high for one minute.
- Pour into a large glass and drink to your Self Health.
- If traveling to the office or work, be sure to get a large portable cup and sip on this delicious smoothie throughout the morning.
Recipe by Paleoista at https://www.paleoista.com/?p=45927
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