Still thinking pork is unhealthy? So long as it’s sourced properly, it’s an incredible protein option. Here’s a simple, pan seared prep approach with an easy to make relish that can double as a flavorful way to liven up steamed veggies, salads or soups!
Ingredients
2 pound pasture-fed, boneless pork loin roast
2 red bell peppers, roasted and cooled
4 cloves garlic
2 anchovy fillets
1 small lemon, juiced
4 tablespoons olive oil
2 tablespoons lard from pasture fed pig
2 sprigs rosemary, for garnish
Instructions
Cut roast into 2" thick slices
Pat dry with paper towel and set aside
Combine all remaining ingredients except lard and rosemary in food processor
Pulse to combine and set aside
Heat lard in cast iron skillet over high
Using a kitchen timer, sear the chops for roughly 10-12 minutes, flipping every 2' minutes, until internal temperature reaches 150F
Remove from skillet and let rest under foil for 10 minutes
Check temperature has reached 160
Serve on top of your favorite veggies or salad with relish on top
Garnish with Rosemary
Recipe by Paleoista at https://www.paleoista.com/?p=47093