A steaming cup of tea provides more than just another beverage option for a healthy Paleo regime; it can provide a seemingly endless list of health benefits. And while there are some lovely premium tea options available, did you know you can just as simply make a healing (or preventative) pot of tea using some easily found […]
Read More ›With a stuffy head, a runny nose and red eyes, you’re hardly feeling your best for that presentation at work you’ve been killing yourself preparing for the last week. So it makes sense to simply pop into the local drug store for some Advil, Sudafed and Visine, right? In a pinch, perhaps, simply to look presentable, […]
Read More ›Freshly squeezed orange juice is loaded with Vitamin C, so we should drink plenty the second we feel like we’re getting a cold bug, right? Not so fast. As part of this week’s theme on starting the New Year off in a healthy manner, tune in each day for tips on preventing, or fighting off, common […]
Read More ›It breaks my heart to see a fat dog or a fat cat, or a fat pet of any kind. It’s completely uncalled for and beyond inappropriate. There is absolutely no reason whatsoever to allow your pet, who is completely dependent on you, to become overweight or worse, obese, and then, as a result, develop […]
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