Superfood Delight Recipe from Pocket Paleo Snacks!

All real, fresh foods offer nutritional benefits, so they’re actually all “superfoods.” Still, whether high in a particular antioxidant or rich in a particular vitamin, certain foods stand out more so than others and adding them to you menu does round out the whole picture while bringing a little hint of the rainforest right into […]

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Paleoista’s Cold Buster Smoothie

Cold Buster Skip the over-the-counter cold remedies that suppress the very symptoms that are our body’s attempt to fight the cold and flu bugs, and support your body’s defense naturally instead! If we remember Hippocrates’s words with this one and “Let Food Be Thy Medicine,” we’ll support our own immune system to knock out any […]

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