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Download Plans

  • What to eat, how much and when; it doesn’t get easier than this
    Your guide to what to eat, how much and when based on your specific needs

 

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Nutritional Counseling

  • Lose weight, achieve optimal health, get the family eating properly and customize your own Perfect Paleo.

 

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Lifestyle Studio

  • Nutritional Consultation
  • Private or Semi Private Yoga Classes & TRX Training
  • Lectures & Seminars

 

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Classes/Seminars

  • Education focusing on how Paleo living can suit your specific goals

 

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Corporate Wellness

  • Addressing physical activity is only part of the equation in terms of workplace productivity; what the employees are eating comprises more than half of the picture. Create your company’s custom healthy eating strategy!