From the Blog

It's Goatober: Get Your Goat On!

Tired of boneless, skinless chicken breast?    Is that egg white scramble getting old?   For many, these two tried […]

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A Most Palatable Way to Eat Those Healthy Organ Meats

Let’s just call a spade a spade: yes, we’re taking about eating guts. Does the idea of eating guts gross […]

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How Can I Get Enough Veggies if I want to Integrate Some Keto into the Mix?

What a great question. One of many that arises with the plethora of information saturating the wellness space on this […]

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Can A Vegan Diet Support an Optimal Gut Microbiome?

For many reasons, a vegan approach to eating is not conducive to supporting optimal gut health. This is not to […]

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Bone Broth, Baby!

“Is it ok for me to drink bone broth while I’m breast-feeding?”, a woman who’d purchased my bone broth asked […]

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Is "Going Meatless" Really the Right Message?

A few weeks ago, WeWork announced it is “trying a new tactic in the push toward corporate sustainability by saying it […]

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Anxious? Stressed Out? Listen to Your Gut.

When you’re trying to make a difficult decision, do you over analyze, or listen to your gut? Do you ever […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!