From the Blog

Healthy Holiday Tip: Addressing Sugar Cravings

Fantastic question and certainly one which is not particular to this time of year. The answer is not simply to […]

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Healthy Holiday Tip of the Day: Up Your Immunity

It’s never fun to feel sick, but when your plate is piled high with all the extra things on your […]

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Healthy Holiday Tip: Move it to Lose it!

With the holiday season in full swing, it’s that time of year again during which we could all use some […]

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The Day Before Thanksgiving: Your Time-Saving Checklist!

One day to go until Thanksgiving! What’s in store for today? A lot. Just remember, though, that the more you […]

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Countdown to Thanksgiving: Get Organized!

Three days until the big feast is here! By now, your bird has arrived (or at least, is at the […]

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The Simplest Way to Stay on Track During the Holidays: Have a Plan

I don’t know about you, but I can hardly believe we’re nearly in the middle of November and Thanksgiving is […]

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Beef Stew in a Pumpkin

Happy Early Halloween! If you’re heading to the pumpkin patch, be sure to pick up a second, medium sized pumpkin […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!