From the Blog

The Simplest Way to Stay on Track During the Holidays: Have a Plan

I don’t know about you, but I can hardly believe we’re nearly in the middle of November and Thanksgiving is […]

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Beef Stew in a Pumpkin

Happy Early Halloween! If you’re heading to the pumpkin patch, be sure to pick up a second, medium sized pumpkin […]

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Kona in My Heart

Nineteen years ago, I did my very first triathlon. I had no clue what I was doing, other than I […]

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What if We Just Called Food 'Food'?

If you had to categorize the type of food shown above, how would you do so? You might call it […]

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Dry Brushing: What is it and Do I Need It?

You eat your wild salmon and avocado, you’re mindful about what products you choose to wash your face with and […]

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Getting Healthy Food to Those In Need

Have you ever made a promise to yourself, or to your family that now is the time to get healthy? […]

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1-2-3-Cook: Ridiculously Decadent Truffles

Hello! Today is my birthday and that absolutely falls into the category of a special occasion. In my opinion, if […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!