From the Blog

Raising Vegan Children: Healthy or Harmful?

It's Earth Day and chances are you've considered how what goes on your plate, today of all days, may affect […]

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Birth Control Pills + Hashimoto’s

For many women, taking an oral contraceptive makes sense. They allow a cycle to be regulated, can reduce PMS symptoms […]

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Seasonal Allergies + Your Gut

With spring just around the corner, many are finding themselves bracing for the worst; sneezing, sniffling and runny eyes are […]

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Heart Health and Meditation

In order to achieve and maintain optimal heart health, it behooves us to eat properly, exercise, avoid man-made synthetic fats […]

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Love and Your Health

It’s February and love is in the air. What comes to mind for you this month? For many, two things […]

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THE PILLARS OF CREATING RESILIENCE: MIND / BODY + GUT

It’s been an interesting couple of years, to say the least, in terms of how COVID has radically changed the […]

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Is a Bone Broth Cleanse Right for You?

Raise your hand if a bone broth cleanse has crossed your mind as part of your New Year’s resolutions! Whether […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!