From the Blog

Liver Made Tasty

Yes, it is possible to make this one food that many shy away from taste great. Whether it’s because you’ve […]

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Top Five Foods for Optimal Gut Health

You are what you eat! You’ve heard it before, but studies (1) now are showing it’s true down to the […]

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Simple, Basic and Balanced: Top Five Tips for Achieving your 2018 Goals

How are those 2018 resolutions going? We are one week in to the New Year and chances are, not so […]

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A Keto Diet for 2018: Top Five Tips for Success

Going Keto for 2018? Without a doubt, it’s a great way to lose weight, improve mental focus, boost your performance […]

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Healthy Holiday Tip: Choosing the Best Alcoholic Beverage

Care for a hot, steaming mug of eggnog? Or a blended peppermint slush? Think again- how about something neat with a […]

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Healthy Holiday Tip: Addressing Sugar Cravings

Fantastic question and certainly one which is not particular to this time of year. The answer is not simply to […]

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Healthy Holiday Tip of the Day: Up Your Immunity

It’s never fun to feel sick, but when your plate is piled high with all the extra things on your […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!