From the Blog

Mezcal: The "Newest" Old Drink

If you’re someone who opts to follow a Paleo diet and you’d like a drink, chances are fairly good that […]

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Are Almonds Really All That?

We’ve gotten quite used to peanut-free zones in our schools and labeling on products warning that certain products may have […]

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Beyond Weight Loss, Why Natural Fat is Our Friend

If you’ve integrated a keto, paleo or keto-paleo approach, why are you doing it? From reasons ranging from wanting to […]

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Top Five Foods for Heart Health

Veggies, Omega 3s, berries… you’ve heard it before but let’s dive in a little deeper, and add on some other […]

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Avocado + Caviar: Paleo, Keto and Uber Healthy!

When you think keto, chances are your mind goes right to fat-coffee, zero added sugar and snacks tailored to fit […]

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Liver Made Tasty

Yes, it is possible to make this one food that many shy away from taste great. Whether it’s because you’ve […]

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Top Five Foods for Optimal Gut Health

You are what you eat! You’ve heard it before, but studies (1) now are showing it’s true down to the […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!