From the Blog

TURKEY TIPS: FROM DRY TO DELISH!

With Thanksgiving only days away, you’ve likely got all the basics done;  guests have sent in their RSVPs, the menu […]

Read More

HOW TO DRINK YOUR DAILY BROTH

For many, a daily broth is a regular part of the diet.    No sooner would they skip drinking enough […]

Read More

Chocolate + Roses: Sourcing Matters

Something special you’d receive on your birthday or anniversary? A go-to gift idea for anyone? Or maybe something you’d purchase […]

Read More

Farmer’s Market Food:   Better for You, Better for the Planet

How often do you visit your local farmer’s market?   Is it where you go on a regular basis to […]

Read More

CAVITIES AND YOUR GUT

How whites are your pearly whites?   Were your teeth naturally straight, or did you need braces?  Is your mouth the picture […]

Read More

Erythritol: What is it, and is it a Healthy Choice?

If you’re following a Keto diet, a Paleo Diet or any diet, chances are strong that you’ve come across a […]

Read More

Ashwaganda: Helpful or Hype?

Aside from being a trendy ingredient in anything from coffee substitutes to energy bars, Ashwagandha is an important herb in […]

Read More
Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!