From the Blog

Eat In Season: The Benefits of Eating Spring Produce

One of the key components of following a true Paleo diet regime is to eat foods that are readily available […]

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Your Easter Table

What comes to mind when you think of a traditional Easter Holiday? Kids gathering candy during the Easter Egg Hunt, […]

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HOUR IN THE KITCHEN (FOOD PREP 101)

You've made the decision to up your healthy eating game. You've even gone as far as learning where to get […]

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Real Food, Healthy Gut, Optimal Health

"A diet full of highly processed foods with added sugars and salt promoted gut microbes linked to obesity, heart disease […]

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Making Cooking Fun

How do you feel when you're in the kitchen? Does it feel like a chance to explore your creativity while […]

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There's Room for Chocolate...

Anyone who's ever been on a traditional diet knows that restrictive calorie counting can often end badly. Add to that […]

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Shortcut Your Soup Prep with Broth

Shortcut your time in the kitchen by using a properly curated and prepared bone broth. Add a side of your […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!