From the Blog

Keeping Your Cool While Running Outdoors

With summer officially here, an early trail run or a warm, evening jog along the beach with the lasting daylight […]

Read More

Healthy Eating on Vacation for the Whole Family

Traveling with kids, keeping on track with your fitness and nutrition, and saving money all at the same time? Sound […]

Read More

I Paid No Attention to What I Was Putting on My Biggest Organ...

Repost of a blog I wrote five years ago when I first learned about Beautycounter... only now that I have […]

Read More

MEAT PRICES RISE, RANCHERS LOSE MONEY

If only all our steaks, tri-tip and ground beef came from 'happy cows' as seen above. Grass-fed and finished beef […]

Read More

Do We Really Need Green Powders?

With the increased awareness and interest in keeping ourselves as healthy as possible, we are seeing a lot more mention […]

Read More

RADICAL SELF CARE: A CORE PART OF WELLNESS

We hear about self care all the time now; we see it on social media as skin care products, fizzy […]

Read More

Can Coffee Save Lives?

It can!! OK, maybe that’s a bit of an overstatement, but in all seriousness, coffee has a long list of […]

Read More
Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!