From the Blog

Moving Toward Plant-Based with Authenticity and without Fake Food

I am plant-based. I've always been. And I eat meat.  In small portions and only from proper sources that are […]

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Flu Shot... or Prevention Through Food?

FIGHT A COLD + BUILD IMMUNITY Flu season is just around the corner; have you gotten your flu shot yet? […]

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What's in Our Baby Food?

Oh, Baby! With my son’s 4 month birthday having come and gone, we’re learning what to look for as he […]

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COLLAGEN PEPTIDES + BONE BROTH: WHAT'S THE DIFF?

You’re drinking bone broth each and every day and you’re being careful about what you eat. So do you really […]

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Why Am I So Tired?

You’re getting a good night’s rest, exercising regularly and being mindful about what you’re eating. So what is the deal […]

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ADDRESSING IBS NONSENSE

“I suffer from IBS”. How many times have you heard this… or perhaps said it yourself? IBS affects between 25 […]

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Food is Medicine for Everyone: Gut Health for Dogs

It’s not just those of us who walk around on two legs that benefit from eating real food in order […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!