From the Blog

Nose to Tail in the Truest Sense

Are you drinking bone broth? Chances are quite good that at the very least, you’ve heard of it, are drinking […]

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The Most Special Day

This year’s Umeke, representing last Saturday’s race, which was unlike any I’d done before, will serve as a reminder of […]

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Authentic Paleo: Short, Simple and Right to the Point (it's. just. food.)

Because we can all use a refresher sometimes, right? I’ve come to realize that there’s just no one-size fits all […]

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Eat Well on Vacation: Head to the Farmer's Market

Aloha! Gosh, it’s good to be back on the islands. We missed the Wednesday market down on Ali’i Drive in […]

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Eat Your Guts!

Thinking it sounds gross to eat guts? Well, if you’ve ever eaten sausage or hot dogs, chances are quite strong […]

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1,2,3 Cook: Why Not Make it Easy?

When I first started following an authentic Paleo approach, back in 2004, it was a rare occasion when someone had […]

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Gut Health for Dogs: What Are You Feeding Him?

In humans, disease starts in the gut. This isn’t likely a new flash to you and chances are even if […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!