From the Blog

Do We Really Need to Test Food = Medicine?

Apparently so. According to a recent article in the NY Times (1), “a study will see if nutritious meals for […]

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Come Away with Me... to Desert Hot Springs!

Are you thriving, or just surviving? Are you ready to get to the bottom of those mysterious stomach issues and […]

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Meat Eater ?

“I am a meat eater”. This label arose during a recent conversation with a friend who has toyed with different […]

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PMA: Are You Feeling It?

The philosophy that having an optimistic disposition in every situation in one’s life attracts positive changes and increases achievement is […]

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Clean Eating on Vacation

On the way to enjoy a weekend getaway and thinking in order to enjoy yourself, you’ve got to throw caution […]

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Inspiration Grows Everywhere

What inspires you? The nurse who just won the Boston Marathon after she decided to do it, just for fun […]

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Gut Health, Food… and Non Food

If I were writing this about twenty years ago, and I were to discuss the idea of diet cola and […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!