From the Blog

Is Your Tequila Additive Free? This One Is.

Have you been following a keto, Paleo or low-carb diet and wondering what the best alcoholic drink to have would […]

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Paleoista Bone Broth Pops to Beat the Heat!

If a piping hot cup of bone broth is not the first thing you or your family think of when […]

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COULD HIDDEN MOLD BE THE ROOT CAIUSE OF YOUR HEALTH ISSIUE(S)?

When you think of mold in a house or building, what comes to mind? Perhaps an old, dirty shower with […]

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Things We Think Are Normal That Are Not… And That Can Be Fixed Through Food

When you see a young adult with braces, a teen with acne, or a women dealing with debilitating cramps every […]

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The 3 Best Plant Fats and The Dangerous Ones to Steer Clear Of 

Don't let the seemingly pleasant image of perfectly packaged oils fool you. It’s quite simple: if we find it in […]

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Chicken or Beef: Which is the "Healthier" Protein?

How many times have you heard it? “Don’t eat too much red meat, it causes cancer”, or “Make sure not […]

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Paleo, Keto or Carnivore: Eating FOOD is Far More Important Than Choosing a Label

When I think back to the early days of teaching my clients how to implement a Paleo Approach, I was, […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!