From the Blog

Choosing Paleo for Breast Cancer Prevention

October is breast cancer awareness month. Based on current incidence rates, 12.9% of women born in the United States today […]

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Fair Trade Flowers

Who doesn’t love a bouquet of flowers on the kitchen counter or on their bedside table? Not only pleasing to […]

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BIRTHDAYS, AGING AND MINDSET

My 47th birthday is approaching and I’ve already begun celebrating. Celebrating where I am and appreciating more than words can […]

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You need to brush your teeth… but do you really need fluoride?

Unless you’re actually living in Greenland and eating an authentic Inuit Diet, chances are some of the things you’re eating […]

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Cookout Classics: 10 Paleo Things to Eat at Your Labor Day BBQ

Batter fried chicken, cold pasta salad and ambrosia with a cold frosty beer to wash it down? Not exactly. While […]

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Healthy Eating for Back to School

Hard to believe it’s back to school time already; as of April 30, 87% of California's public schools (not including […]

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Fermented Food for Everyone?

Kim chi.   Kombucha.   Sauerkraut.  Kefir.   Yogurt.  Cheese? Sound delicious? All of the above are not only tasty […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!