Paleoista’s Green Tea with a Big FAT Kick

Save Print Paleoista’s Green Tea with a Big FAT Kick Author: Nell Stephenson Recipe type: Beverage Cuisine: Paleo Serves: 2   Say goodbye to sweet and hello to savory! Adding a good source of fat to a hot tea instead of the old, tired sugar, allows you to keep your energy high and your mind focused. Mix in some […]

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Holiday Pasture-Raised, Sage-Rubbed Stuffed Pork Loin

Save Print Pasture-Raised , Sage-Rubbed Stuffed Pork Loin Author: Nell Stephenson Recipe type: Entree Cuisine: Food Serves: 6 -8   Tired of turkey? Go with the ‘other white meat’. By serving a lovely, humanely-raised pork loin as the main course, you’ll not only provide a decadent alternative to a traditional classic, you’ll be far more satiated, thanks to the […]

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Antioxidant Smoothie

Save Print Self Health 15 Minute Smoothie Author: Dr. Kristi Funk Recipe type: Smoothie Serves: 2-4   From breast cancer surgeon, Dr. Kristi Funk, this easy to make smoothie tastes great and delivers powerful cancer fighting antioxidants to nourish your body! Enjoy it along with some oily, wild salmon and throw in some raw kale to give it […]

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Paleoista Shrimp Scampi + Zucchini Noodles

Save Print Shrimp Scampi + Zoodles Author: Nell Stephenson Recipe type: Paleo Cuisine: Paleo / Keto Prep time:  4 mins Cook time:  8 mins Total time:  12 mins Serves: 2   Garlic, lemon + basil – three basics that create a lovely flavor profile that works beautifully with many proteins + veggies. Opting for spirialized veggies in place of […]

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BEEF + CABBAGE STEW

Save Print BEEF + CABBAGE STEW Author: Nell Stephenson Recipe type: Paleoista Cuisine: Paleo Prep time:  15 mins Cook time:  3 mins Total time:  18 mins Serves: 6-8   An easy way to shortcut your St Patricks Day Prep; use bone broth! If you’re keeping Paleo, nix the traditional white potatoes and serve with a side of cauliflower mash […]

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Paleoista Pot de Creme

Save Print Paleoista Pot de Creme Author: Nell Stephenson Recipe type: Dessert Cuisine: Paleo Prep time:  10 mins Cook time:  5 mins Total time:  15 mins Serves: 4   It doesn’t get easier than 3 ingredients and a very easy prep. Despite the simple prep, the result is a creamy bite of decadence. Swap out the cacao for carob […]

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Paleoista Beef + Parsnip Stew

Save Print Paleoista Creamy Beef + Parsnip Stew Author: Nell Stephenson Recipe type: Dinner Cuisine: Paleoista Dinner Prep time:  15 mins Cook time:  3 mins Total time:  18 mins Serves: 6   Shortcut your time in the kitchen by using a properly curated and prepared bone broth. Add a side of your favorite leafy greens and you’ve got the […]

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Paleoista’s Easy Braised Short Ribs

Save Print Braised Short Ribs Author: Nell Stephenson Recipe type: Paleoista Cuisine: Paleo Prep time:  30 mins Cook time:  3 mins Total time:  33 mins Serves: 10   Delicious and easy, this grass-fed braised short ribs is a hit with the whole family. Double or triple it to make enough for a few days of leftovers to enjoy a […]

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Paleoista’s Pasture Fed Pate

Save Print Paleoista’s Pate Author: Nell Stephenson Recipe type: Protein Cuisine: Paleo, Keto, Health Booster Prep time:  2 hours 20 mins Cook time:  30 mins Total time:  2 hours 50 mins Serves: 6-8   Liver is the single most nutrient dense, healthiest organ meat we can eat, yet for many, the thought (or taste) of it can be a […]

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AVOCADO COCONUT BONE BROTH FRAPPE

Save Print AVOCADO COCONUT BONE BROTH FRAPPE Author: Nell Stephenson Recipe type: Paleoista Bone Broth Cuisine: Paleoista Prep time:  5 mins Total time:  5 mins Serves: 1   No time to sit down and eat a meal? Create an insanely delicious meal on the go using nutrient dense bone broth, balanced out with creamy avocado and coconut milk. Make […]

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