Roasted Coconut Peaches

Roasted Coconut Peaches Print Recipe type: Dessert Cuisine: Paleo / Clean Living Author: Nell Stephenson Prep time: 2 mins Cook time: 20 mins Total time: 22 mins Serves: 4 Anytime we eat in-season, local fruit, we are getting the best of the best. Take naturally sweet, ripe and juicy peaches to the next level by […]

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1-2-3 Cook: Labor Day BBQ Grilled Grass-Fed Flank

1-2-3 Cook: Labor Day BBQ Grilled Grass-Fed Flank Print Recipe type: Entree Cuisine: Paleo / Clean Food Author: Nell Stephenson Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 3 -4 servings Navigating a Labor BBQ couldn’t be easier then heading to the grill and cooking up some veggies and grass […]

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1-2-3 Cook: Baked Yam Fries

Nell’s Paleo Baked Yam Fries Print Recipe type: Starchy Veg Cuisine: Paleo / Clean Eating Author: Nell Stephenson Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Yams are the starch of choice for the Paleo endurance athlete and fall right into place as a strategic carb for those following a keto […]

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1-2-3 Cook: Deliciously Simple Roast Chicken

1-2-3 Cook: Roast Chicken Print Recipe type: Entree Cuisine: Paleo, Clean Food Author: Nell Stephenson Prep time: 2 mins Cook time: 75 mins Total time: 1 hour 17 mins Serves: 3-4 Pasture Fed Chicken and Kosher Salt is all it takes to create the most savory, juicy chicken you’ve ever eaten, using only two ingredients! […]

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1-2-3 Cook: Seared Wild Ahi

1-2-3 Cook: Seared Wild Ahi Print Recipe type: Entree Cuisine: Clean Food / Paleo Author: Nell Stephenson Prep time: 5 mins Cook time: 2 mins Total time: 7 mins Serves: 2 Veggies, Wild Protein and Fat- it really doesn’t get much easier than this! Source whatever type of wild, local fish you can find wherever […]

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1-2-3 Cook (Blend!): Blueberry Smoothie

1-2-3 Cook (Blend!): Blueberry Smoothie Print Recipe type: Meal on the Go Cuisine: Clean Food / Paleo Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 1 There’s no easier answer for on the go than a smoothie, and if you whip it up at home, you can easily balance out the […]

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1-2-3 Cook: Avocado + Egg Over Easy

1-2-3 Cook: Avocado + 1 Minute Egg Print Recipe type: Appetizer Cuisine: Clean Food Author: Nell Stephenson Prep time: 1 min Cook time: 2 mins Total time: 3 mins Serves: 2 Avocado Toast is a thing, without a doubt. But what if you’d rather have something on the lighter side? Who ever said bread is […]

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1-2-3 Cook: Grilled Veggies with Healthy Fat for the 4th

1-2-3 Cook: Grilled Veggies Print Recipe type: Side Dish Cuisine: Clean Food Author: Nell Stephenson Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4-6 As part of my 1-2-3 cook recipes (less than five ingredients and three steps), this quick and easy recipe for grilled veggies is perfect for your […]

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Play on Pesto

Play on Pesto Print Recipe type: Appetizer Cuisine: Clean Food Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 4-6 A play on the traditional pesto hailing from Genoa, Italy, here’s a dairy-free version which is just as enjoyable with a focus on crushed garlic, basil and cashew, blended with olive oil […]

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Bone Broth ‘Pate’

Bone Broth ‘Pate’ Print Recipe type: Appetizer Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Wondering what to do with the bones after you’ve made bone broth? Eat them! The truest embodiment of nose to tail dining; nothing goes to waste! Ingredients Bones from 24-hour bone broth Olive oil Himalayan […]

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