Save Print BEEF + CABBAGE STEW Author: Nell Stephenson Recipe type: Paleoista Cuisine: Paleo Prep time: 15 mins Cook time: 3 mins Total time: 18 mins Serves: 6-8 An easy way to shortcut your St Patricks Day Prep; use bone broth! If you’re keeping Paleo, nix the traditional white potatoes and serve with a side of cauliflower mash […]
Read More ›
Save Print Paleoista Pot de Creme Author: Nell Stephenson Recipe type: Dessert Cuisine: Paleo Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4 It doesn’t get easier than 3 ingredients and a very easy prep. Despite the simple prep, the result is a creamy bite of decadence. Swap out the cacao for carob […]
Read More ›
Save Print Paleoista Creamy Beef + Parsnip Stew Author: Nell Stephenson Recipe type: Dinner Cuisine: Paleoista Dinner Prep time: 15 mins Cook time: 3 mins Total time: 18 mins Serves: 6 Shortcut your time in the kitchen by using a properly curated and prepared bone broth. Add a side of your favorite leafy greens and you’ve got the […]
Read More ›
Save Print Braised Short Ribs Author: Nell Stephenson Recipe type: Paleoista Cuisine: Paleo Prep time: 30 mins Cook time: 3 mins Total time: 33 mins Serves: 10 Delicious and easy, this grass-fed braised short ribs is a hit with the whole family. Double or triple it to make enough for a few days of leftovers to enjoy a […]
Read More ›
Save Print Paleoista’s Pate Author: Nell Stephenson Recipe type: Protein Cuisine: Paleo, Keto, Health Booster Prep time: 2 hours 20 mins Cook time: 30 mins Total time: 2 hours 50 mins Serves: 6-8 Liver is the single most nutrient dense, healthiest organ meat we can eat, yet for many, the thought (or taste) of it can be a […]
Read More ›
Save Print AVOCADO COCONUT BONE BROTH FRAPPE Author: Nell Stephenson Recipe type: Paleoista Bone Broth Cuisine: Paleoista Prep time: 5 mins Total time: 5 mins Serves: 1 No time to sit down and eat a meal? Create an insanely delicious meal on the go using nutrient dense bone broth, balanced out with creamy avocado and coconut milk. Make […]
Read More ›
Save Print Savory Banana Almond Bone Broth Smoothie Author: Nell Stephenson Recipe type: Paleoista Bone Broth Cuisine: Paleo Prep time: 5 mins Total time: 5 mins Serves: 2 Bone broth needn’t be consumed only hot; what better base for a nutrient dense smoothie than the golden panacea itself – bone broth! The banana makes a great carb choice […]
Read More ›
Save Print Cauliflower “Rice” with Lemongrass + Chives Author: Nell Stephenson Recipe type: Paleoista Cuisine: Gut Boosting Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 One of the best things about using cauliflower in place of rice is the end result: lighter and less filling! Here’s an easy way to jazz up […]
Read More ›
Save Print Chilled Berry Soup Author: Nell Stephenson Recipe type: Paleoista Cuisine: Paleo Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 An easy and fun way to incorporate bone broth into your daily regime – in a dessert! Ingredients 1 16 oz jar bone broth 1 T Grass Fed Butter 1 Cup […]
Read More ›
Save Print Cool as A Cucumber Summer Soup Author: Nell Stephenson Recipe type: Soup Cuisine: Paleo Serves: 2-4 servings Soups aren’t only for a cold, winter’s night, they work in the summer, too! Refreshing, light and easy to whip up in no time flat, this soup works well with spicy grilled chicken or fish. Ingredients 1 large cucumber, […]
Read More ›