Reboot, Refocus, and Boost Energy Naturally

If you’re looking for a boost of energy and you’re focused on food, you’re well ahead of the game. Far too many people overlook this fundamental piece of the puzzle (what they’re eating) and head straight to the OTC energy boosting pills or drinks that also promise to make you a better fat burner.   […]

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Getting an Energy Boost Without Caffeine

Feeling sluggish in the morning?   Just stop off at Starbucks and grab a quadruple espresso with some Splenda.     Fighting the urge in the afternoon to take a nap an hour after lunch? Pop over to the café next door for a non-fat, icy, blended number to provide a little pick me up.   […]

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