Taking Pilates is only part of the picture to strengthen your core and get that ‘long lean physique’ you’ve always wanted. What you eat is more than half the equation! The Pilates meal plan builds mealtimes and snacks around Pilates and your daily activities, using a weekly model timed to your classes and two rest days.
FEATURES
Chock full of Paleo essentials!
Meal
Plans
- Properly balanced macro nutrient ratios.
- Portion sizes based on your specific needs.
- Simple preparation tips.
- Time saving tips.
Shopping
Lists
Exercise
Tracking
Food
Logging
- Achieve calorie balance.
- Understand energy expenditure vs. food consumption ratio.
While The Real Paleo Meal Plan for Pilates does not include recipes, it provides all the essential tools you need to easily adopt a Paleo lifestyle.
HOW IT WORKS
1. BUY NOW FOR JUST $9.99
When you purchase The Real Paleo Meal Plan for Pilates you’ll have the template and the tools you need to make healthy eating choices and enjoy the food you eat, all at the same time.
2. Access Your Plan
From home or on-the-go, access The Real Paleo Meal Plan for Pilates from your computer or from your phone! When you purchase, you’ll receive your login credentials and helpful user tips.
3. Get Started
Login to Paleoista’s online portal or access The Real Paleo Meal Plan for Pilates through the Paleoista app.
You must purchase to The Real Paleo Meal Plan for Pilates to access the Paleoista mobile app either on iTunes or Google Play. Questions? Contact me at nell@paleoista.com
