I bought the Real Paleo Meal Plan and it has already helped break up the monotony of the “same-ole, same-ole.” Since I made all of these changes at once so I am not sure the magnitude of each individually, but suffice it to say the combination is great! I really can’t thank you enough!

I was eating sensibly, yet non-paleo and despite running, swimming and biking, could not lose my spare 25 pounds. In the first 10 days I have lost 5 pounds and a size. I have noticed my legs are a bit heavy when I run and look forward to week 3 when the metabolism adjusts. This program will restore my strength and speed. I give total credit to your clear and sassy, fun approach to getting my attention and giving me confidence!

I finally understand that eating habits are the key to a better performance in my everyday life, especially while training hard. In the last six months I have dropped 22 pounds – body fat from 16% to 8%; but the most important fact is that I have a lot of energy to be with my family, to work at the office and to train hard. Thanks to the sound Real Paleo Meal Plan I have excelled in the age group category; I have made it to the podium! I am very satisfied and grateful; I will remain Paleo for life.