From the Blog

The Other “F” Word: F-A-T

Ouch- touchy subject, right? Despite the fact that over two-thirds of the US population is now overweight[1] and the trend […]

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Super Bowl Sunday Top Five for Keeping it Healthy

What are your plans for Sunday? If you’re like 114.4 million Americans who made the 2015 Super Bowl between the […]

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Dining with the Dog: What Are You Feeding Your Pet?

Hang on a sec; I’m not suggesting you eat your dinner on a bowl on the floor, or that you […]

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Bringing Healthy Food into Food Deserts

Can Fast Food be healthy? Yes. If chefs Roy Choi and Daniel Patterson have a say in the matter! In […]

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February is National Heart Month: How Healthy is Yours?

Aside from celebrating it by giving your loved one heart-shaped chocolates, what are you doing to protect your ticker? In […]

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Positive Change and Medicine is Food / Food is Medicine

Have you ever had a moment to walk in someone else’s shoes?   Really, really sit in his or her space […]

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Naturally Fresh

Sounds great, doesn’t it? What do you think of when you read this phrase? I’d like to say I think […]

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DIY: Growing Your Own Food

A sprawling hillside with cows grazing in the foreground and an acres-long plot of land with every veggie you could […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

Paleoista Baskets

Paleoista Baskets

From stocking up your Paleo pantry to sourcing a reliable snack to finding that something decadent for that special occasion treat, all your Paleoista approved needs are just one click away!

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!

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