From the Blog

Out for the Count

I even got the winning number. Can you top A1111? In corral 1. But I wasn’t be there. My disappointment goes beyond […]

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When Local is Not That Local

Here in LA, we’re spoiled. 100% grass fed meat, wild fish and humanely sourced poultry are all not too tough […]

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Fewer Ingredients / Fewer Steps

“I don’t have time to shop and cook”. How often does this phrase cross your mind? Granted, we live in […]

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What Does A High Fat Meal Really Look Like?

Well, this meal pictured above it one example. Considering this is a meal for two, you have a moderate piece […]

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Feeling Connected at the Farmer's Market

I love days like today. I made it a priority to juggle workouts, meetings, dog care and everything else that […]

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Way Too Much Bad Information

Some sources are obviously not all that reliable in terms of providing the most accurate pieces of information. A tabloid […]

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9 % + 80 % ?

It may not add up to 100, but if you know what the context is, it adds up in another […]

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On Valentine's Day, Open Your Heart for Animals. Help Me Help the ASPCA.

Pictured above, our kids, Preston and Pele. They eat real food, run, play and have a very nice life. Sadly, […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!