From the Blog

Product Recommendation: Nordic Naturals

What supplements should I take?” is a very, very common question new clients and blog readers ask me. With half […]

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Hidden Ways to Beat Bloating are Not Actually That Hidden

Bloating is not normal. Yes, you might experience it, and your sister might and so might your mother but common […]

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Transdermal Toxins: What is Your Skin Eating?

I’m horrified, although I shouldn’t be, given what I know about food. I just got home from a workshop all […]

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Dining in Santa Barbara? MUST EAT: INDUSTRIAL EATS!

Hello from Santa Barbara! This is a place near and dear to my heart as it’s just a stone’s throw […]

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VEGGIES A - Z: C for COLLARDS

Why is it that so many of us get stuck in a veggie rut, especially when it comes to the […]

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Paleoista Product Feature: 5 Bar Beef

Do you know where your meat is coming from? I mean, really, really know? This goes beyond just having a […]

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Safe Skincare: Do You Know What You're Putting on Your Body?

Sometimes we choose to remain ignorant. We hear something, read something or see something, but making a change feels too […]

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Veggies A-Z: B for Brussels Sprouts

I can’t tell you how many times I’ve had the same experience when I tell guests I’ll be serving these […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

Paleoista Baskets

Paleoista Baskets

From stocking up your Paleo pantry to sourcing a reliable snack to finding that something decadent for that special occasion treat, all your Paleoista approved needs are just one click away!

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!