From the Blog

Intermittent Fasting on the Plane

Goodbye for now, Europe, and hello from 35,000 feet! It’s been a lovely ten days of traveling, racing, enjoying the […]

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Win Some, Lose Some

What a day it was! I couldn’t have asked for better conditions; being someone who loves racing in high temperatures, […]

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LIVE FROM AUSTRIA: IRONMAN 70.3 WORLD CHAMPIONSHIPS

Hello! Today’s the day: Ironman 70.3 World Championship, coming to you live from beautiful Zell Am See, Austria. The week […]

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Clean Eating Made Easy, in Europe

One of my favorite things about dining while traveling in the EU is how simple it is, not only to […]

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Dining, Resting, Relaxing...and Racing in Austria

Hello from Kaprun! An idyllic Alpine Spa nestled in the Austria Alps has thus far proven to be the epitome […]

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Eating Right on the Road...Literally On the Road

This morning, as Chris, my husband, and I, packed up and left our charming little villa in Venice where we’d […]

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Dining in Venice, Paleoista Style

What are the options above and beyond looking for gluten free pasta? Any time I travel, whether to a not […]

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Healthy Eating on the Plane? Make it Easy...and Fast!

It’s one thing to have a strategy in place for travel…once we arrive at our destination.   We can select […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

Paleoista Baskets

Paleoista Baskets

From stocking up your Paleo pantry to sourcing a reliable snack to finding that something decadent for that special occasion treat, all your Paleoista approved needs are just one click away!

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!

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