From the Blog

Pomodoro: More than Just a Tomato, a Technique!

After being in business as an entreprenuer over the last 20 years, I’ve begun to receive inquiries from clients and […]

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Pasture Fed Pork Chops with Red Pepper Relish

If you’re not eating pork, why not? It’s one thing if this component of your diet is due to religious […]

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Run For Joy

It’s raining here in LA; not atypical in the least during this time of year and quite frankly, we need […]

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Sautéed Garlicky Spigarello

Wondering what Spigarello is?  I was, too! Just goes to show that all of us can keep learning a thing […]

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Farm to Table Dining, Everywhere You Go!

One of my favorite parts of our beautiful holiday in England was the abundance of farm to table dining, everywhere […]

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Warnings to Cut Sugar "Based on Weak Evidence + Not to Be Trusted"

Or so says a study which was the focus of an article (1) in last week’s NY Times. Guess that […]

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Forget Resolutions, Set Goals for 2017!

How happy are you with where you are, this very moment? Health, Family, Career? I always like to take the […]

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Holiday Tip of the Week: Treat Yourself!

You’ve spent weeks (or months) shopping for holidays, preparing and cooking lovely meals for family gatherings and now, with only […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!