From the Blog

Dining, Resting, Relaxing...and Racing in Austria

Hello from Kaprun! An idyllic Alpine Spa nestled in the Austria Alps has thus far proven to be the epitome […]

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Eating Right on the Road...Literally On the Road

This morning, as Chris, my husband, and I, packed up and left our charming little villa in Venice where we’d […]

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Dining in Venice, Paleoista Style

What are the options above and beyond looking for gluten free pasta? Any time I travel, whether to a not […]

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Healthy Eating on the Plane? Make it Easy...and Fast!

It’s one thing to have a strategy in place for travel…once we arrive at our destination.   We can select […]

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Starting Your Day the Fat Burning Way

One of the trickiest things to get your head around once you’ve nixed the grains and the dairy is what […]

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Ground Meats: Convenient, but Safe?

When it comes to cooking proteins quickly and easily, ground meat comes to mind as one of the top go-to […]

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Laws of Leftovers: How Long do they last?

One of my top five suggestions on how to make eating properly an easy thing to do in terms of […]

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Can Convenience Food Be Healthy?

Convenience. Food. What comes to mind when you pair these two words together? Chances are, it’s not pretty. Accordingly, even […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

Paleoista Baskets

Paleoista Baskets

From stocking up your Paleo pantry to sourcing a reliable snack to finding that something decadent for that special occasion treat, all your Paleoista approved needs are just one click away!

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!

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