From the Blog

Veggies A-Z: B for Brussels Sprouts

I can’t tell you how many times I’ve had the same experience when I tell guests I’ll be serving these […]

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Welcome to Veggie of the Week: Asparagus

From artichokes to zucchini (err- ok, that’s technically a fruit!) there are endless varieties of veggies for us to enjoy […]

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Vegas in 24 for Breast Cancer

What are you doing to make a difference? Not just in your own life, but how are doing your part […]

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Juicing: Is It Worth the Price Tag?

On the go? Grab a juice. No time to make breakfast? Grab a juice. Want to lose weight quickly? Grab […]

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Stop Settling: Drop Those Last Nine Pounds...Really!

How many times have you tried to drop ten pounds to get ready for summer right about this time of […]

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What’s The Best Recovery Drink?

You know I’m not going to recommend Gatorade, but perhaps you’re thinking a more technically advanced drink, such as an […]

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Join Me for a Talk on Fit, but Fat!

Athletes, are you wondering how you can toe the line at the first race of your 2016 season looking as […]

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Eat / Run /Yoga in Tulum

Tulum: destination to view the ancient Mayan ruins, right? Yes, but that’s not all…not by a long shot. As if […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

Paleoista Baskets

Paleoista Baskets

From stocking up your Paleo pantry to sourcing a reliable snack to finding that something decadent for that special occasion treat, all your Paleoista approved needs are just one click away!

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!