Waiting for my husband, Chris at the finish line of Catalina Marathon; he should be done any sec as he usually places in the top 3 at this race. We were both SO born to run!! My turn next week @ LA Marathon… Plan to set a new PR; running in honor of my mom, […]
Read More ›As I mentioned a few weeks ago, I'm currently experimenting with coconut milk yogurt. Being a huge fan of coconut, coconut oil, coconut milk, everything coconut, I was delighted (at first) to see a coconut yogurt at Whole Foods. Upon reading the label, however, I was dismayed to see that it contained rice starch! […]
Read More ›As I mentioned a few weeks ago, I'm currently experimenting with coconut milk yogurt. Being a huge fan of coconut, coconut oil, coconut milk, everything coconut, I was delighted (at first) to see a coconut yogurt at Whole Foods. Upon reading the label, however, I was dismayed to see that it contained rice starch! […]
Read More ›In continuation with the idea to post regional suggestions, both for cooking at home, and ordering at restaurants, today's entry has a Far East Focus: Vietnamese Cuisine! Common ingredients used in traditional Vietnamese Cooking include fish sauce, soy sauce, rice, fresh herbs (including lemon grass, mint, Vietnamese mint, long coriander and Thai basil leaves) and a […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.