Typically, when I think of a tangerine, what comes to mind is the small, palm-sized citrus fruit that one might eat two or three of as part of a snack with some fresh chard and wild salmon! I saw, for my first time, a different variety of tangerine the other day during one of my […]
Read More ›I've raved about it before, and will continue to do so! LOVE, LOVE, LOVE coconut oil. It's NOT the villain it's made out to be; just eat it in moderation! In yesterday's New York Times, there was a great feature on its health benefits, as well as some great recipes to try, twio of which were […]
Read More ›PALEO living was featured on the 1st of March on ABC'S NIGHTLINE. For those of you who missed it, click HERE for a recap!
Read More ›Great piece in the NY TImes on Monday. Regardless of where you stand politically, (and I'm not even going there as this blog is about healthy Paleo Living!), it's good to read that not only is our president and his wife regular exercises, they also setting a good example by encouraging their staff to partake […]
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