“Comfort Food Diet”? Pardon?

We all end up getting on mailing lists for things we don't want, most of which are often tossed directly into the recycling bin. Things like a flyer for a sale at the local toy shoppe (I don't have kids, aside from my dogs), coupons for junk at the grocery store and promo items in […]

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Paleo Emergency Preparedness

Hi Nell,I subscribe to your blog's feed so that I can read every post just as soon as you publish it. What I like most about your blog is your purist approach to Paleo. I'm extremely sensitive to gluten, dairy and sugar so, like you, I have to maintain a 100% commitment level; otherwise, I quickly pay for my […]

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Coq au Vin- Paleo? Absolument!

I've blogged before about how much I love getting lost in a cookbook… and last week I did so in one of my favorites, Julia Child's Mastering the Art of French Cooking. Wanting to prepare a hearty chicken dish that my husband and I could enjoy during a cozy evening in, I opted for the […]

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