November 2011

Just the other day, a reader asked if I'd do a post about skin care.  At first, I wondered whether that would be going too far out of the realm of Paleo, but then it dawned on me… It's SO related…why?  Because when one follows the Paleo diet properly, their skin radiates!  Not exaggerating,  Why […]

How silly that this has only just occurred to me…why not post not only the type of food I am able to eat while dining out, which is totally Paleo, but also the place! Sometimes the most obvious things are the most easily missed, I suppose! Here's a pic of a delish lunch I had […]

2:51 for Chris and 3:07 for me- not a PR Day but SO MUCH FUN!  The NYC Marathon has GOT to be one of the most energizing races to do… a must-do for all you marathon runners out there! : )

In my athlete bag for the NY Marathon, I thought I'd finally found some Paleo options, but alas, I was mistaken. What I mistook for a bag of walnuts and a bag of almonds, turned out to be a bag of Emerald Brand Breakfast on the Go and Cocoa Roast Almonds which was most unfortunate because […]