A newly-Paleo friend shared his recipe with me, and kindly gave me the OK to share with my readers, too! Robbie's Paleo Pumpkin Pie 1 cup toasted pecans 2 cups pureed baked pumpkin (in a pinch, you can use a can, but try to stick with fresh!) 3 tsp natural pumpkin pie spice (cinnamon, ginger, […]
Read More ›No, I'm not talking about that horrid 'canned cream of coconut' that you'll find in the booze section of the market. A quick check of the label reveals: COCONUT MILK, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM, LOCUST BEAN GUM. Hmmm… not so Paleo! Can […]
Read More ›Nell, HELP! My church holds an annual Christmas Bake Sale with proceeds to benefit the local food bank. I love contributing to this worthy cause, but now that I've been Paleo for almost a year (this will be my first Paleo holiday season), I am completely at a loss. I definitely want to be a […]
Read More ›Similar to the way I felt last month racing the NYC Marathon, I'm going into the California International Marathon with a smile on my face and levity on my mind. What a treat! I get to run. Full stop. Plus, it's a new course, in a city to which I've never been before, in a […]
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