Every once in a while, I’ll get an inquiry for a plan that is lower in calories than the lowest download plan I offer, which is roughly 1,600 per day. I just received an email the other day, asking for a 1,200 calorie/day plan. Sounds rather 1950’s to me, not unlike the chart […]
Read More ›Stuck out for longer than you’d expected and you’ve already finished all your thoughtfully prepared Paleo meals and snacks you brought from home? No need to resort to candy bars or bright orange corn chips. One of the easiest places to make a fast Paleo meal is at even the most unlikely grocery store. […]
Read More ›Nonstop News LA is the marquis show at 7pm weeknights on the all new digital channel called California Nonstop. It’s a one hour live newscast anchored by Colleen Williams that features lively interviews with L.A. newsmakers who deconstruct and further examine the best stories of the day. The interview segment on will also be posted […]
Read More ›Nell, What about healing your stomach flora from a bacteria infection and parasite? What foods are best for building back your proper somach flora? All of the 50 billion bacteria drinks are fermented from milk, rice or soy. Are there vegetables that are particularly good? I thought this inquiry I received via email was good […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.