Apparently, you offer them plates of pastries. What? Not kidding, yet I wish I were. A devoted blog reader, who is about to embark on a hike of 230 miles of the Pacific Coast Trail, shared this email with me the other day: “I give a talk about hiking the Pacific Crest Trail, and wherever […]
Read More ›Kind of an unsettling thought, isn’t it? The idea that you’d go to your doc to share the most private details of what’s going on with your body regarding any particular health issue for advice, confidence and a sound treatment plan, but leave feeling like you haven’t been heard, or had been expeditiously shuffled out […]
Read More ›I hesitate to call it a ‘new’ fruit or veggie if it’s just something that I personally haven’t seen before. That certainly doesn’t make it new, other than ‘new to me’. One of the fun things about shopping at your local farmer’s market is encountering fruits and veggies that you may not have heard of, […]
Read More ›“I decided to veer off Paleo when I was traveling abroad”, one client recently mentioned to me. “I didn’t want to deprive myself of experiencing the culture by eschewing their food”. Understandable statement, and certainly, we all have the choice to not eat Paleo things if we want. However, it’s not an all or […]
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