Incidents in the Kitchen

“Yow!” is an oft heard expletive in my kitchen, my husband would likely claim. While I’d disagree with just how often, I’d be fibbing if I were to pretend I never hurt myself in the kitchen. Due not to lack of skill, but to my seemingly constant need to multi-task, I can’t count the number […]

Read More

Bacon and a Date

No doubt, there’s definitely a huge bacon following in the Paleosphere.   A rich, tasty piece of uncured, pastured bacon can transform an otherwise bland turkey breast into a decadent delight and it can also do wonders…in a dessert. Last week, I wrote about a shoppe I’d read about in New York who features bacon […]

Read More

Ramon Nuts: What Are They And Are They Paleo?

This was an inquiry I received recently, to which I had to reply in earnest, I have no idea. I went ahead and researched a little and found out the following tidbits: They’re also called Maya Nuts and breadnuts (as they have traditionally used in making flat-bread) They have a chocolaty taste and are often […]

Read More

Why Am I Hungry?

I receive inquiries at least on a weekly, if not daily, basis about why someone is feeling hungry on Paleo. A typical email might read like this: “Nell, I don’t know what I’m doing wrong.  I am 100% Paleo, but for some reason I feel like I’m always starving. Is this normal? “ To which […]

Read More