I’m not exactly sure how this happened over the course of probably a couple hundred years, but why does it seem that many people are happy to eat skeletal muscle of animal, but distgusted to eat any other ‘bits’, like organ meats or marrow? Before you were Paleo, did you ever eat a hot dog? […]
Read More ›Not in the mood to roast a turkey or grill a chicken and thinking you’ll just pop into the butcher or grocery store and pick up some sliced deli meat to make it easy? Hold on a sec… While pre-cooked ‘deli’ meat may be a feasible option for once in a while, if, and only […]
Read More ›Wow. It really caught my attention yesterday when my google alert notified me of an article entitled ‘Sorry, Neo Cavemen, But Your Paleo Diet Is Pretty Much Bullshit‘. I just had to read it… First, a reference to letting people make their own food choices- letting vegans be vegans, let those who choose to […]
Read More ›How many nuts are too many nuts? If you’re eating any nuts more often than as the occasional garnish, it may be too much. Because all nuts and seeds are high in inflammatory Omega 6s, and low in Omega 3s, they should be considered more of a garnish, rather than a go-to source of daily […]
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