Heading out to that rustic cabin in the woods that’s become an annual family get-away? What are you going to bring for provisions, now that the old go-to, non perishable, package and completely non Paleo staples are no longer part of your, or your family’s regime? It all depends on just how rustic you’re going. […]
Read More ›For those of you who haven’t gone Paleo, and are still eating cereal thinking ‘I feel fine when I eat my Frosted Flakes, Raisin Bran or Special K’ (by the way, even if you ‘feel fine’, the grains are still having their way with your guts…just sayin’…), this may be of interest to you, too. […]
Read More ›The other day, I stopped into the ‘regular’ grocery store which I frequent when I need things that are not found at the farmer’s market or healthy food shop, like cleaning supplies or toothpaste. It was just shortly before dinner and I was feeling just a touch peckish, so I headed over to the produce […]
Read More ›It’s not only here in the US that getting people moving is an issue; an article in the Times yesterday addressed the obesity rate in Qatar and their interesting approach to offer a safe-from-the-heat means to exercise for their citizens: mall walking. While it might not be the most natural venue to engage in physical […]
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