A pinch here or there may not be, especially for athletes who are sweating out their precious electrolytes. But what about the average (sedentary) Joe who’s trying his best to go Paleo, and thinking it’s not such a big deal, because he’s got normal blood pressure? All systems go? Not quite. Excessive sodium in the […]
Read More ›Not really. Another reason to buy local and organic, rather than remote and conventional is to avoid eating wax. From a manufacturing point of view, where cost is of utmost importance, preserving a food for as long as possible to reduce lost would be a top priority. If wax is applied to foods, […]
Read More ›Most, unfortunately, are cured in high amounts of sodium and as such, are not in keeping with the Paleo guidelines. However, if you use an uncured olive, which is literally, just the olive, you can incorporate them easily into Paleo cooking. Raw olives are rarely palatable eaten right off of the tree; they require […]
Read More ›Since there are so many not-so-Paleo versions of what Paleo really is popping up out of the wood work, it would be quite easy to adopt the principles of one such approach and, being that it’s not really Paleo, not see or feel the results you were hoping for. A perfect example is the myth […]
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