Peaches The Size of Grapefruits?

Do you recall reading a book when you were a child called James and the Giant Peach?  I remember it well.  I enjoyed the story.  But I  never actually expected to see one before my very eyes. The other day while perusing a local market,  as I made my way to the small, organic section, […]

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Burgers, Meatballs & Meatloaf… No Fillers Needed!

Clients are often surprised when I tell them that no breadcrumbs, day-old bread or crushed cereal are needed to make burgers, or meatballs or meatloaf. If you have any doubt, try this little experiment: Take some grass fed beef (either buy it already ground and use the fattier, 85% lean, or, even better, grind your […]

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Go Ahead, Have Cereal For Dinner. What?

Americans are eating more cereal. And it’s not just cereal, it’s sugar cereal.   According to an article in the WSJ yesterday, 20% of sugar cereals are eaten outside of the breakfast time window. Reasons for this include not having time in the morning to sit down and eat a bowl of cereal and, when […]

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Oh, What A Night!

Last night, I had the opportunity to experience and incredibly delicious, completely Paleo meal, courtesy of Paleo Chef de Cuisne Ali, of Breeze Restaurant at The Regency Century Plaza in Century City. Yes, this is the event I’ve been blogging, tweeting and Facebooking about for the last two months! In the end, we had about thirty […]

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