Harvest Your Health Bundle Sale Starts Today!

If you missed the last bundle sale I participated in, here’s your chance to make up for it. For one week only, you can pay $37 and get a collective value of $1,037 worth of ebooks and Paleo or Primal information, including a code for your choice of any of my six week download plans, […]

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The Start of A Paleo Revolution?

Wow!  It was an incredible day yesterday… not only to see the Dr. Oz “Paleo Diet Craze, Does It Work” show, but to receive so many positive responses from so many people from friends and family to twitter followers and facebook fans. Honestly, it felt like what could be a turning point of a food […]

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The Fast Diet… Coming Our Way Soon

There’s a new book out in England and it’s the diet you’ve been looking for:  (Please note the sarcasm in my written voice here) it’s the 5:2 diet!   Fast for two days during the week and eat whatever the heck you want the other five. Co-written by a doctor (and we know that gives […]

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Getting Lost In A Book…A Cookbook

I don’t have a ton of ‘free time’ but when a small window of time presents itself, one of my favorite things to do is to get lost in a book.  A cookbook, that is. I’m not one to collect ‘things’; in fact, those who know me are well aware that my house and surroundings […]

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